R.I.C.E. for the Soul
As a mother of five, I’ve dealt with my fair share of sprains over the years. I’ve even suffered a few of my own. Long ago, I learned a little acronym for treatment of sprains. R.I.C.E. stands for rest, ice, compression, and elevation. After the injury, these steps help speed recovery. The other day I was chatting with a friend who was hurting spiritually and emotionally. I was led to encourage her to take the time she needed to heal. My encouragement to her was to treat her spiritual injury in a manner similar to a physical one: with rest and elevation. As our conversation continued, she encouraged me to come up with a R.I.C.E. acronym for spiritual and emotional sprains. After our conversation ended, I put my assignment on the back burner and forgot about it. However, this morn...